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  1. Katie
    October 10, 2022 @ 10:26 am

    Great article, Marcelo! And very timely! How do I use some of these remedies…for instance, how would I mix cinnamon to place on my skin? Is there a conduit that is needed? Ground cinnamon? Boil cinnamon sticks? Any ideas? Thanks! Katie


    • Marcelo Oleas
      October 10, 2022 @ 11:18 am

      Hi Katie. Glad you found this article helpful. For applying on spots and blemishes, a popular method is to mix a little ground cinnamon with honey and apply it on where needed, let it sit for 20-25 minutes, and then wash it off with water. In general, I’m a fan of cinnamon and its various benefits so I also like to consume it (ie. boiling the sticks for teas and ground cinnamon in my shakes).


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