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Transform Your Life with Three Words: A Self-Love Experiment

Marcelo Oleas - the power of I Love You - self-love exercise


Have you ever stopped to consider the transformative power held within three simple words? “I love you.”

We say it to our family, our friends, and those special someones who make our hearts skip a beat. But how often do we say it to the most crucial person in our lives—ourselves?

Every morning, as I stand before my mirror, I challenge myself to look deep into my own eyes and whisper those three words: “I love you.” Initially, it felt a bit awkward, perhaps even a tad silly. There was a nagging voice in my head questioning, “Why are you doing this? Are you being conceited?” But as I persisted, something magical began to unfold.

Here’s my story…


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