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The Unseen Might of Progress: One More Time

seed budding into a tree

Once upon a time, a tiny seed fell into the soil, an event that went unnoticed in the grand scheme of the world. As days turned into weeks and weeks into months, the seed began its journey of transformation. It sprouted, grew, and eventually became a majestic tree. This process did not happen overnight; it […]

When There Is Faith, Fear Doesn’t Stand a Chance

faith over fear

When there is faith, fear doesn’t stand a chance. This simple phrase holds a powerful message that has the potential to change your life. Understanding Faith and Fear Fear is a natural emotion that everyone experiences at some point in their life. Whether it’s the fear of failure, the fear of the unknown, or the […]

Don’t Settle for a Life of Misery: Take a Chance on an Unknown Heaven

Take a chance on an unknown heaven

Sometimes we find ourselves stuck in situations that make us unhappy, but we become so accustomed to them that we forget we have the power to change them. It’s easy to settle for the known hell we’re living in, rather than take a chance on an unknown heaven. But what if we could change our […]

Taking a Closer Look at Ourselves: Why It’s Important

man looking in mirror trying to face his inner truth

We often find ourselves stuck in a rut, unable to move forward. The truth is, many of us are unwilling to take a closer look at our own lives – and the situations we have been avoiding. It takes courage to face what we have been avoiding, but doing so brings amazing growth and realizations. […]

It’s Time for a Change: Four Tips How to Let Go of Your Old Story

Letting go of old stories

We all have a story that we tell ourselves about who we are. This story is usually based on our early experiences, and it can be difficult to let go of it even when it’s no longer serving us. If you’re feeling stuck in your life, it might be time to let go of your […]

The Power of Consistency: Why Showing Up Every Day Matters

Bullseye score on dartboard - consistency pays off

It’s no secret that success doesn’t come overnight. Anyone who tells you otherwise is probably trying to sell you something. The truth is, if you want to achieve anything worthwhile, you need to be consistent in your efforts. Showing up every day – even when you don’t feel like it – is one of the […]

Accept Yesterday. Be Present Today. Have Faith in Tomorrow.

Accept yesterday

The past is behind us and we cannot change it. The present is ours to live in and enjoy. The future is ahead of us and we can have hope for a better tomorrow. If we accept yesterday, be present today and have faith in tomorrow, we can live our best life. It’s so easy […]

Five Tips for Letting Go of Fears From Our Past

Letting go of fears from the past

Many of us replay our past fears and anxieties in our minds on a constant loop. We relive moments that make us feel uncomfortable, anxious, or scared over and over again. This can prevent us from moving forward and enjoying the present moment. Fortunately, it is possible to let go of these fears from our […]

Ho’oponopono: The Hawaiian Practice of Reconciliation and Forgiveness

Ho'oponopono - the Hawaiian practice of forgiveness

What is Ho’oponopono? Ho’oponopono is a Hawaiian practice of reconciliation and forgiveness. It is based on the belief that all illness and disharmony in our lives is the result of unresolved past issues with other people. Through Ho’oponopono, we can release these grievances and find inner peace. I recently became an advanced certified practitioner of […]