Marcelo Oleas - Self-Love Champion & Life Coach logo

Two Simple Body Movements to Put You in a Happy Mood

Shift your mood from sad to happy

We all have our ups and downs in life and sometimes our sad emotions get the best of us. The great news is that we can physiologically completely switch our mood in a matter of seconds. Give these two tools a try and see for yourself! 🙂 1) Put a smile on your face. It’s […]