fbpx
Marcelo Oleas - Self-Love Champion & Life Coach logo

Revitalize Your 40s: Recreate Social Circles as Old Bonds Fade & New Ones Form

group of friends in their 40s taking a group photo in Florida

We’ve all heard the phrase, “Friends are the family we choose,” haven’t we? As cliché as it may sound, it holds a ring of truth to it. Friends provide support, joy, and a sense of belonging that often go beyond what we get from our biological family. They’re our partners in crime, our confidants, our […]

The Unseen Might of Progress: One More Time

seed budding into a tree

Once upon a time, a tiny seed fell into the soil, an event that went unnoticed in the grand scheme of the world. As days turned into weeks and weeks into months, the seed began its journey of transformation. It sprouted, grew, and eventually became a majestic tree. This process did not happen overnight; it […]

Don’t Settle for a Life of Misery: Take a Chance on an Unknown Heaven

Take a chance on an unknown heaven

Sometimes we find ourselves stuck in situations that make us unhappy, but we become so accustomed to them that we forget we have the power to change them. It’s easy to settle for the known hell we’re living in, rather than take a chance on an unknown heaven. But what if we could change our […]

Surviving a Toxic Relationship & Turning Negatives Into Positives

Eli Fernandez and Marcelo Oleass - turning your life from negative to positive

Hi everyone, it’s Marcelo here! I’m excited to share this episode of my friend Eli Fernandez’s show where I was invited to be her guest. I know firsthand the toll a toxic situation can take on our well-being, but I also believe that it’s possible to break free and find happiness. In this episode, I […]

Taking a Closer Look at Ourselves: Why It’s Important

man looking in mirror trying to face his inner truth

We often find ourselves stuck in a rut, unable to move forward. The truth is, many of us are unwilling to take a closer look at our own lives – and the situations we have been avoiding. It takes courage to face what we have been avoiding, but doing so brings amazing growth and realizations. […]

It’s Time for a Change: Four Tips How to Let Go of Your Old Story

Letting go of old stories

We all have a story that we tell ourselves about who we are. This story is usually based on our early experiences, and it can be difficult to let go of it even when it’s no longer serving us. If you’re feeling stuck in your life, it might be time to let go of your […]

The Power of Consistency: Why Showing Up Every Day Matters

Bullseye score on dartboard - consistency pays off

It’s no secret that success doesn’t come overnight. Anyone who tells you otherwise is probably trying to sell you something. The truth is, if you want to achieve anything worthwhile, you need to be consistent in your efforts. Showing up every day – even when you don’t feel like it – is one of the […]

Accept Yesterday. Be Present Today. Have Faith in Tomorrow.

Accept yesterday

The past is behind us and we cannot change it. The present is ours to live in and enjoy. The future is ahead of us and we can have hope for a better tomorrow. If we accept yesterday, be present today and have faith in tomorrow, we can live our best life. It’s so easy […]

Five Tips for Letting Go of Fears From Our Past

Letting go of fears from the past

Many of us replay our past fears and anxieties in our minds on a constant loop. We relive moments that make us feel uncomfortable, anxious, or scared over and over again. This can prevent us from moving forward and enjoying the present moment. Fortunately, it is possible to let go of these fears from our […]