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Stop Eating Bread for 30 Days and See What Happens!

stop eating bread for 30 days

The typical American consumes around 133 pounds of flour each year. What we might not understand is that every single time we consume white flour, we are hurting our health. The starch found in common wheat, typically called modern dwarf wheat, elevates your blood sugar greater than table sugar! Consuming a diet high in carbs […]