Say Hello To A Happier, Healthier You!
Unlock your full potential and achieve optimal mind and body wellness with the guidance of a experienced coach.
About Me
Welcome aboard my journey of uncovering potential and creating a better version of myself! I’m Marcelo Oleas, and I’ve been on a mission to turn my 40s into the new 20s. In this endeavor, I’ve been exploring different ways to boost my mental and physical health. From experimenting with nutrition, stress relief strategies and exercise — there’s lots to learn from our experiences. And that’s what this journey is all about: discovering tips and techniques to help us become the best version of ourselves. Join me as we discover our own abilities for self-improvement, uncover methods for optimum mind/body wellness, and live life as THE BEST YOU! Read More.
Latest Blog Posts
Lifestyle Tips for Reducing Inflammation – Heal Your Mind & Body
Such an amazing episode of The Doctor’s Farmacy podcast with Mark Hyman. In this episode Dr. Hyman interviews one of the pioneers of integrative medicine
Healing Trauma & Destroying Negative Thoughts with Dr. Rahul Jandial
In this episode of The School of Greatness podcast, Lewis Howes interviews Dr. Rahul Jandial – a dual-trained brain surgeon and neuroscientist. Before finding his
The Eight Amazing Benefits of Magnesium
Magnesium is a vital mineral that plays a crucial role in numerous biochemical processes in the human body. Often overlooked, magnesium is essential for optimal
Is Aging Reversible? Here’s What David Sinclair Has To Say
Have you ever wondered how long you will live? And if so, how could you change that number to live drastically longer? The science might
Taking Accurate Lab Tests At Home
In this Episode of The Human Upgrade™ with Dave Asprey you’re going to get a step-by-step guide to taking accurate labs at home. You’ll learn
How Proper Breathing Can Improve Your Life
Did you know that breathing is one of the most important aspects of our lives? It’s something that we do unconsciously, but it’s also something
