Stop Talking Yourself Out of Being the Person You Were Born to Be
Embrace Your True Self and Unlock Your Unlimited Potential Every day, we engage in a battle within ourselves – a battle between the person we were born to be and the person we’ve allowed ourselves to become. We are often our own worst enemy, sabotaging our potential and preventing ourselves from realizing our true selves. […]
Don’t Settle for a Life of Misery: Take a Chance on an Unknown Heaven
Sometimes we find ourselves stuck in situations that make us unhappy, but we become so accustomed to them that we forget we have the power to change them. It’s easy to settle for the known hell we’re living in, rather than take a chance on an unknown heaven. But what if we could change our […]
Surviving a Toxic Relationship & Turning Negatives Into Positives
Hi everyone, it’s Marcelo here! I’m excited to share this episode of my friend Eli Fernandez’s show where I was invited to be her guest. I know firsthand the toll a toxic situation can take on our well-being, but I also believe that it’s possible to break free and find happiness. In this episode, I […]
It’s Time for a Change: Four Tips How to Let Go of Your Old Story
We all have a story that we tell ourselves about who we are. This story is usually based on our early experiences, and it can be difficult to let go of it even when it’s no longer serving us. If you’re feeling stuck in your life, it might be time to let go of your […]
The Power of Consistency: Why Showing Up Every Day Matters
It’s no secret that success doesn’t come overnight. Anyone who tells you otherwise is probably trying to sell you something. The truth is, if you want to achieve anything worthwhile, you need to be consistent in your efforts. Showing up every day – even when you don’t feel like it – is one of the […]
Accept Yesterday. Be Present Today. Have Faith in Tomorrow.
The past is behind us and we cannot change it. The present is ours to live in and enjoy. The future is ahead of us and we can have hope for a better tomorrow. If we accept yesterday, be present today and have faith in tomorrow, we can live our best life. It’s so easy […]
Five Tips for Letting Go of Fears From Our Past
Many of us replay our past fears and anxieties in our minds on a constant loop. We relive moments that make us feel uncomfortable, anxious, or scared over and over again. This can prevent us from moving forward and enjoying the present moment. Fortunately, it is possible to let go of these fears from our […]
The Significance of Awareness: Why awareness is necessary for finding our way in life
Awareness is the light that guides us through the darkness. It is what allows us to see the beauty in the world, even when the world is at its darkest. Without awareness, we would be lost in the darkness, unable to find our way. Awareness is what allows us to find hope in the midst […]
How the reticular activating system can impact your day-to-day life
What is the RAS? The reticular activating system, or RAS, is a network of interconnected brain regions that play an important role in arousal and attention. The RAS is responsible for filtering incoming information and determining which information is most important and should be sent to the conscious mind. This filtering process allows us to […]
Ho’oponopono: The Hawaiian Practice of Reconciliation and Forgiveness
What is Ho’oponopono? Ho’oponopono is a Hawaiian practice of reconciliation and forgiveness. It is based on the belief that all illness and disharmony in our lives is the result of unresolved past issues with other people. Through Ho’oponopono, we can release these grievances and find inner peace. I recently became an advanced certified practitioner of […]