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It’s Okay to Empty Ourselves to Make Room for Greater Things

image of a woman with a cluttered mind

Life is like a container, and sometimes that container gets filled with things that don’t serve us well—negative emotions, resentment, envy, and the like. It’s easy to go through life holding on to things that are weighing us down. But here’s the good news: it’s okay to empty ourselves to make room for greater things. […]

How I Reclaimed My Power in Relationships

The foundation for healthy relationships with Marcelo Oleas

Relationships can be complicated. We all want connection, fulfillment, and happiness in our romantic partnerships. But it’s not always easy to achieve that ideal dynamic. In my recent conversation with Mari Curteanu on her podcast (The Lighthouse), I opened up about my own struggles in a past relationship. This experience taught me so much about […]

Challenges in Using Positive Thinking for Personal Growth

man with arms stretched out representing the power of positive thinking

Welcome, dear readers! Today, we’re diving into an exciting and transformative topic: the power of positive thinking and its role in personal growth. We’ve all heard the phrase “think positive,” but what does it really mean? And how can it truly transform your life? Positive thinking is more than just a catchy phrase. It’s a […]

Psychological Effects of Positive Thinking on Personal Development

positive thinking on top of a tall mountain

Have you ever heard the saying, “Your mind is a powerful thing. When you fill it with positive thoughts, your life will start to change”? Well, that’s what we’re going to dive into today. We’re setting sail on a journey to explore the fascinating world of positive thinking and its profound impact on personal development. […]

Revitalize Your 40s: Recreate Social Circles as Old Bonds Fade & New Ones Form

group of friends in their 40s taking a group photo in Florida

We’ve all heard the phrase, “Friends are the family we choose,” haven’t we? As cliché as it may sound, it holds a ring of truth to it. Friends provide support, joy, and a sense of belonging that often go beyond what we get from our biological family. They’re our partners in crime, our confidants, our […]

The Unseen Might of Progress: One More Time

seed budding into a tree

Once upon a time, a tiny seed fell into the soil, an event that went unnoticed in the grand scheme of the world. As days turned into weeks and weeks into months, the seed began its journey of transformation. It sprouted, grew, and eventually became a majestic tree. This process did not happen overnight; it […]

Unshakable Conviction: The Key to Overcoming Any Hurdle

man with conviction crossing the finish line

The Power of Conviction When conviction exists, there is no hurdle we can’t overcome. This simple yet powerful statement highlights the importance of unshakable conviction in our lives. Having conviction means having a deep belief in ourselves, our abilities, and our goals. It’s the driving force that keeps us going, even in the face of […]

When There Is Faith, Fear Doesn’t Stand a Chance

faith over fear

When there is faith, fear doesn’t stand a chance. This simple phrase holds a powerful message that has the potential to change your life. Understanding Faith and Fear Fear is a natural emotion that everyone experiences at some point in their life. Whether it’s the fear of failure, the fear of the unknown, or the […]

Stop Talking Yourself Out of Being the Person You Were Born to Be

man standing tall on mountain peak defeating his self-doubt

Embrace Your True Self and Unlock Your Unlimited Potential Every day, we engage in a battle within ourselves – a battle between the person we were born to be and the person we’ve allowed ourselves to become. We are often our own worst enemy, sabotaging our potential and preventing ourselves from realizing our true selves. […]