Dr. Daniel Amen discusses what new research has to say about how our consumption of sugar affects our brain. We already know sugar is addictive and pro-inflammatory. Let’s see how else sugar is affecting our health. And is stevia a better choice?

Aligning Thoughts and Actions for Monumental Personal Growth
Let’s embark on a fascinating journey of personal growth. Imagine a sailboat on a vast ocean; your thoughts are the wind, and your actions, the
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Good Video. I am a fan! Thank you for sharing this bit of wisdom!
Glad you found useful. You’re very welcome!