The typical American consumes around 133 pounds of flour each year. What we might not understand is that every single time we consume white flour, we are hurting our health. The starch found in common wheat, typically called modern dwarf wheat, elevates your blood sugar greater than table sugar! Consuming a diet high in carbs […]
Are you ready to heal?We have all experienced some form of emotional pain in our lives and sometimes it could be very debilitating. This incredible interview between Ed Mylett and Dr Frank Anderson shares so many jaw dropping golden nuggets that I had to share it! Dr Frank Anderson is a psychiatrist who has extensively studied pain […]
I’ve always been a huge fan of Bruce Lee and have always wanted a tribute piece to place in my home office.My very talented friend, Greg Gennaro, created this one of a kind mixed media art piece and I love it!Here’s the unboxing of this masterpiece!Artwork Title: Be LifeDimensions: 12″x36″Artist: GennaroFollow him on: https://www.instagram.com/ggennaro/
Much like a tree without strong roots, we will fall over if we grow to high. It’s the adversities that we face in life that strengthen our roots and help us to grow further and stronger!Instead of running away from life’s problems, face them head on and let them strengthen you.
In this episode of Impact Theory, Tom Bilyeu interviews Dr. William Li to discuss how certain new medical breakthroughs have revealed how easy and accessible better health can be for us all. In this episode Dr. Li breaks down the 5 natural body defenses that protect us at all times and how food can be […]
I’m a big fan of Shawn Stevenson’s podcast, The Model Health Show. I wanted to share this particular episode with you because I think it is very eye opening to know that there are certain factors (especially here in the United States) that put us at higher risk of not being able to fight off […]
Our egos love to hear praise, but when wanting to become the best at something, find those who will tell you the honest truth. The good, and most importantly, THE BAD. If the bad never gets pointed out to us, we will never get better. We can only change what we become aware of. […]
I once heard Tony Robbins speaking to a lady who had recently experienced a loss in her life. For obvious reasons she was hurt. What Tony said to her surprised me at first. What he said to her was, “loss is an illusion.”We all have experienced a form of loss in our lives and we […]