10 Meals To Eat To Lose Stubborn Belly Fat Fast
In this video Dr Mike Diamonds breaks down 10 great tasting foods that we can eat that actually help us to burn our stubborn belly fat. Hi. Dr Mike Diamonds, that’s me. These are the meals that helped me drop over 30 pounds of fat. Finally getting rid of my love handles, chest fat, and […]
Top 10 SUPER FOODS That Can Heal A Fatty Liver
Dr Sten Eckberg breaks down 10 super foods that are claimed to be good for healing a fatty liver. Watch this to make sure you are eating the right ones and avoiding the bad ones. Video Transcript: Hello Health Champions. This is a liver. And if you don’t take really good care of your liver it can […]
The Cookie Thief – A Lesson About Assumptions
Years ago there was a video that went viral and I didn’t know that it was actually based on a poem. If you watched this video, you will definitely recognize this poem. If you’re not familiar with the video, I think you will appreciate the message and the lesson taught in this poem. It’s called […]
Living With Integrity: The Path to True Freedom
Telling a lie is something that we have all done. Sometimes it has been in a harmless way, like telling a little white lie to protect someone’s feelings. Other times it can be something much more serious. Lying can be a way to avoid trouble, avoid stressful situations, a way to protect ourselves, or maybe […]
The Number 1 Important Nutrient to Shrink the Prostate Gland
In this video, Dr. Berg discusses what the most important nutrient is to support a healthy prostate. Dr. Berg is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but […]
The Good and Bad Reputation About Eating Eggs
Eggs are superfoods, but unfortunately, they also get a bad rep for triggering cholesterol, weight gain, or cardiovascular issues. So what is the truth? Should we eat them or not? Here’s an informative video from HealthNormal breaking it all down. Video Transcript: Did you know that an average backyard head can lay up to 250 […]
Tibetan Rites of Rejuvenation: Ancient Rituals for a Younger You
Do you long for the days when you felt younger, more energetic, and had fewer wrinkles? If so, you’re not alone. Aging is a natural process that happens to all of us, but that doesn’t mean that we have to accept it gracefully. There are a number of ancient Tibetan rituals that can help rejuvenate […]
Focusing On Your Goals – Lesson Learned From A Blurry Photo
Hey, this is Marcelo and this is something that I know we can all relate to because we have all done it. We have all taken pictures. Whether we have used a standalone camera or our smartphone, we have all been able to capture a moment in time. No, I’m not a photographer and this […]