
Healing Trauma & Destroying Negative Thoughts with Dr. Rahul Jandial
In this episode of The School of Greatness podcast, Lewis Howes interviews Dr. Rahul Jandial – a dual-trained brain surgeon and neuroscientist. Before finding his

The Eight Amazing Benefits of Magnesium
Magnesium is a vital mineral that plays a crucial role in numerous biochemical processes in the human body. Often overlooked, magnesium is essential for optimal

Is Aging Reversible? Here’s What David Sinclair Has To Say
Have you ever wondered how long you will live? And if so, how could you change that number to live drastically longer? The science might

Taking Accurate Lab Tests At Home
In this Episode of The Human Upgrade™ with Dave Asprey you’re going to get a step-by-step guide to taking accurate labs at home. You’ll learn

How Proper Breathing Can Improve Your Life
Did you know that breathing is one of the most important aspects of our lives? It’s something that we do unconsciously, but it’s also something

Alzheimer’s and Infrared Light Breakthroughs
Alzheimer’s disease is a form of dementia that affects millions of people around the world. It can cause a person to lose their memory, ability

Stop Eating Bread for 30 Days and See What Happens!
The typical American consumes around 133 pounds of flour each year. What we might not understand is that every single time we consume white flour,

Healing Emotional Trauma & Past Wounds
Are you ready to heal? We have all experienced some form of emotional pain in our lives and sometimes it could be very debilitating. This

Special Unboxing – Bruce Lee Tribute by Gennaro
I’ve always been a huge fan of Bruce Lee and have always wanted a tribute piece to place in my home office. My very talented