What causes age spots and how we can prevent them
What is hyperpigmentation and what causes it Hyperpigmentation is a common skin condition that causes patches of skin to become darker in color than the
Ho’oponopono: The Hawaiian Practice of Reconciliation and Forgiveness
What is Ho’oponopono? Ho’oponopono is a Hawaiian practice of reconciliation and forgiveness. It is based on the belief that all illness and disharmony in our
Can Sugar and Sucralose Damage Your Brain? – Dr Daniel Amen
Dr. Daniel Amen discusses what new research has to say about how our consumption of sugar affects our brain. We already know sugar is addictive
Five Science Based Secrets for Longevity
Living longer isn’t about just adding years to your life. It’s also about adding life to your years. While the science behind longevity and anti-aging
10 Meals To Eat To Lose Stubborn Belly Fat Fast
In this video Dr Mike Diamonds breaks down 10 great tasting foods that we can eat that actually help us to burn our stubborn belly
Top 10 SUPER FOODS That Can Heal A Fatty Liver
Dr Sten Eckberg breaks down 10 super foods that are claimed to be good for healing a fatty liver. Watch this to make sure you
The Cookie Thief – A Lesson About Assumptions
Years ago there was a video that went viral and I didn’t know that it was actually based on a poem. If you watched this
Living With Integrity: The Path to True Freedom
Telling a lie is something that we have all done. Sometimes it has been in a harmless way, like telling a little white lie to
The Number 1 Important Nutrient to Shrink the Prostate Gland
In this video, Dr. Berg discusses what the most important nutrient is to support a healthy prostate. Dr. Berg is a chiropractor who specializes in