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Man having skin care procedure

What causes age spots and how we can prevent them

What is hyperpigmentation and what causes it Hyperpigmentation is a common skin condition that causes patches of skin to become darker in color than the

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Ho'oponopono - the Hawaiian practice of forgiveness

Ho’oponopono: The Hawaiian Practice of Reconciliation and Forgiveness

What is Ho’oponopono? Ho’oponopono is a Hawaiian practice of reconciliation and forgiveness. It is based on the belief that all illness and disharmony in our

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Spoonful of sugar and sugar cubes

Can Sugar and Sucralose Damage Your Brain? – Dr Daniel Amen

Dr. Daniel Amen discusses what new research has to say about how our consumption of sugar affects our brain. We already know sugar is addictive

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Longevity secrets for your brain

Five Science Based Secrets for Longevity

Living longer isn’t about just adding years to your life. It’s also about adding life to your years. While the science behind longevity and anti-aging

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Ten meals to help you burn stubborn belly fat

10 Meals To Eat To Lose Stubborn Belly Fat Fast

In this video Dr Mike Diamonds breaks down 10 great tasting foods that we can eat that actually help us to burn our stubborn belly

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Dr Eckberg - super foods to cleanse a fatty liver

Top 10 SUPER FOODS That Can Heal A Fatty Liver

Dr Sten Eckberg breaks down 10 super foods that are claimed to be good for healing a fatty liver. Watch this to make sure you

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The Cookie Thief poem

The Cookie Thief – A Lesson About Assumptions

Years ago there was a video that went viral and I didn’t know that it was actually based on a poem.  If you watched this

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Marcelo Oleas living with integrity

Living With Integrity: The Path to True Freedom

Telling a lie is something that we have all done. Sometimes it has been in a harmless way, like telling a little white lie to

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Dr Berg - most important nutrient for prostate health

The Number 1 Important Nutrient to Shrink the Prostate Gland

In this video, Dr. Berg discusses what the most important nutrient is to support a healthy prostate. Dr. Berg is a chiropractor who specializes in

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