Dr. Daniel Amen discusses what new research has to say about how our consumption of sugar affects our brain. We already know sugar is addictive and pro-inflammatory. Let’s see how else sugar is affecting our health. And is stevia a better choice?
Living longer isn’t about just adding years to your life. It’s also about adding life to your years. While the science behind longevity and anti-aging medicine is rapidly growing, it can be difficult to know where to start. In this video, Dr. Halland Chen reveals to Jim Kwik his proactive science-based approach to improving your […]
In this video Dr Mike Diamonds breaks down 10 great tasting foods that we can eat that actually help us to burn our stubborn belly fat. Hi. Dr Mike Diamonds, that’s me. These are the meals that helped me drop over 30 pounds of fat. Finally getting rid of my love handles, chest fat, and […]
Dr Sten Eckberg breaks down 10 super foods that are claimed to be good for healing a fatty liver. Watch this to make sure you are eating the right ones and avoiding the bad ones. Video Transcript: Hello Health Champions. This is a liver. And if you don’t take really good care of your liver it can […]
Years ago there was a video that went viral and I didn’t know that it was actually based on a poem. If you watched this video, you will definitely recognize this poem. If you’re not familiar with the video, I think you will appreciate the message and the lesson taught in this poem. It’s called […]
Telling a lie is something that we have all done. Sometimes it has been in a harmless way, like telling a little white lie to protect someone’s feelings. Other times it can be something much more serious. Lying can be a way to avoid trouble, avoid stressful situations, a way to protect ourselves, or maybe […]
In this video, Dr. Berg discusses what the most important nutrient is to support a healthy prostate. Dr. Berg is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but […]
Eggs are superfoods, but unfortunately, they also get a bad rep for triggering cholesterol, weight gain, or cardiovascular issues. So what is the truth? Should we eat them or not? Here’s an informative video from HealthNormal breaking it all down. Video Transcript: Did you know that an average backyard head can lay up to 250 […]